Recipe
Chocolate Hazelnut Brownie Bites
Chocolate hazelnut happiness with a nutritious twist!
Ingredients
- 1/2 cup oats
- 1 cup almonds
- 1/2 cup Medjool dates, pitted (~7-8 medium-sized dates)
- 3-4 tbsp hemp hearts
- 1/4 cup chocolate hazelnut butter
- 2 tbsp cocoa powder
- 1 tsp vanilla
- 1/8 tsp salt
- 2 tbsp chocolate chips⠀
Directions
- Add oats, almonds, hemp hearts, and chocolate chips into a food processor and pulse until fine and crumbly. Add dates, hazelnut butter, cocoa powder, salt, and vanilla. Pulse until smooth.
- Make brownie bites by rolling ~2 tbsp of the mixture into balls. Alternatively, transfer mixture to pan of choice and press down to flatten, and refrigerate for an hour before cutting into squares.
- Store them in the fridge (or freezer). Note: If you store Medjool dates in the fridge or if they seem dry, soak them in hot water for about ten minutes to soften.
Nutrition
Per Serving: Energy/Calories: 138 kcal | Carbohydrates: 17 g | Protein: 3.5 g | Fat: 7 g | Saturated Fat: 1.3 g | Sodium: 21 mg | Fibre: 2.5 g | Total Sugars: 11.8 gPlease note: the nutrition information provided above is an estimation based on a reference serving size. It is subject to error/variation and is for information purposes only. The website owner is not liable for this information. While this information may be helpful for you, please remember that food is more than just numbers.
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