Recipe
High Protein Smoothie

A great post-workout, snack, or on-the-go breakfast option!
Ingredients
- 1 cup milk (of choice)
- 1 cup frozen blueberries -1 cup mango chunks
- 1 scoop vanilla protein powder
- 1/2 cup plain Greek yogurt
Directions
- Add all ingredients in a blender and blend until smooth.⠀
- Pour in a cup and enjoy!
Nutrition
Per Serving: Energy/Calories: 260 kcal | Carbohydrates: 33 g | Protein: 23 g | Fat: 4.1 g | Saturated Fat: 2.4 g | Sodium: 163 mg | Fibre: 4.1 g | Total Sugars: 26.2 gPlease note: the nutrition information provided above is an estimation based on a reference serving size. It is subject to error/variation and is for information purposes only. The website owner is not liable for this information. While this information may be helpful for you, please remember that food is more than just numbers.
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