Eggless Caesar Dressing

A creamy, egg-free take on classic Caesar dressing.

Caesar dressing is known for its creamy texture and bold, savoury flavour. This Eggless Caesar Dressing keeps that familiar tangy profile while using blended cashews for a smooth and satisfying base.

Lemon, garlic, capers, and nutritional yeast bring the bright, salty, and umami notes that make Caesar dressing so recognizable. Parmesan adds extra richness (optional if keeping it vegan).

It comes together quickly in a blender and keeps well in the fridge, making it easy to prepare ahead for salads, wraps, or bowls.

Lemon Juice: Adds brightness and acidity, balancing the richness of the dressing.

Nutritional Yeast: Provides a subtle cheesy, savoury flavour that works well in egg-free Caesar dressings.

Capers: Bring the tangy, salty flavour commonly found in Caesar-style dressings.

Olive Oil: Adds richness and helps round out the flavour of the dressing.

Garlic: Adds depth and the classic savoury note expected in Caesar dressing.

Hot Sauce: Adds a subtle background heat. Use a mild hot sauce so it blends into the dressing.

Parmesan Cheese: Adds extra saltiness and richness. This can be omitted for a vegan version.

Other Ingredients: Salt, black pepper, and water help balance flavour and adjust the texture.

You’ll also need:

  • Blender or food processor
  • Measuring spoons and cups
  • Spatula
  • Storage jar or airtight container

  1. Blend the dressing: Add all the ingredients to a blender or food processor.
  2. Blend until smooth: Process until the dressing is fully smooth and creamy, scraping down the sides if needed. A high-speed blender will usually give the smoothest texture.
  3. Adjust consistency: If the dressing is thicker than desired, add a small amount of water and blend again until you reach your preferred consistency.
  4. Store: Transfer the dressing to a jar or airtight container and refrigerate.
  5. Serve: Stir well before using. The dressing may thicken slightly as it chills.

  • Store in an airtight container in the refrigerator for up to 5 days. Stir before using, as the dressing may thicken when chilled.
  • If your blender struggles to fully smooth the cashews, soak them first:
    • 4–6 hours in room temperature water, or
    • 15–30 minutes in hot water.
  • For a vegan version, omit the parmesan and increase the cashews slightly for added richness.
  • This dressing also works well as a dip or spread for wraps and sandwiches.

Eggless Caesar Dressing

  • Servings: 8 (2 tbsp each)
  • Print

A creamy, egg-free take on classic Caesar dressing.


Ingredients

  • 1/2 cup raw unsalted cashews
  • 1/4 cup water
  • 1/4 cup lemon juice
  • 2 tbsp nutritional yeast
  • 2 tsp capers
  • 2 cloves garlic
  • 1 tsp hot sauce
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp olive oil
  • 1/4 cup parmesan cheese (optional)

Directions

  1. Add all ingredients to a blender or food processor.
  2. Blend until smooth and creamy, scraping down the sides if needed.
  3. Transfer to a jar or airtight container and store in the refrigerator.
  4. Stir well before using.
  5. Note: If your blender is not high-powered, soak the cashews for 4–6 hours or in hot water for 20–30 minutes before blending.

Nutrition

Per Serving: Energy/Calories: 88 kcal | Carbohydrates: 5.3 g | Protein: 3.5 g | Fat: 8.2 g | Saturated Fat: 1.4 g | Sodium: 170 mg | Fibre: 0.7 g | Total Sugars: 1.1 g

Please note: the nutrition information provided above is an estimation based on a reference serving size. It is subject to error/variation and is for information purposes only. The website owner is not liable for this information. While this information may be helpful for you, please remember that food is more than just numbers.


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Disclaimer: All recipes on this site are intended for informational and educational purposes only. Results may vary depending on ingredients, equipment, and individual experience. Please use your best judgment and consider any allergies, dietary needs, or health conditions. The website owner is not responsible for any outcomes related to the preparation, cooking, or consumption of these recipes. Use this content at your own discretion and risk.

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About Me

Hi there! I’m Prab, a registered dietitian who blends traditional Punjabi flavours with approachable plant-based nutrition. Here, you’ll find simple vegan and vegetarian recipes inspired by Punjabi cuisine, along with practical, evidence-based nutrition tips and information.