Recipe

Energy Balls

• Servings: 10
• Time: 15 mins
• Print

Stay energized one bite at a time!

Ingredients

• 1 1/2 cups rolled oats
• 1/2 cup ground flax seed
• 3/4 cup nut butter
• 1/3 cup maple syrup or honey
• 1/4 cup sunflower seeds (or other seed of choice)
• 1/4 cup chocolate chips
• 1/4 cup hemp seeds (optional)
• 1/2 tsp vanilla extract (optional)

Directions

1. Mix together all of the ingredients. I usually find mixing with my hands the easiest!
2. Roll into balls of your desired size.
3. Store in the fridge before serving or in the freezer for longer storage.
Note: These are great for making in batches and freezing! Just take them out the night before or morning of and you are all set to go!

Nutrition

Per Serving: Energy/Calories: 285 kcal | Carbohydrates: 25 g | Protein: 9.6 g | Fat: 17 g | Saturated Fat: 2.9 g | Sodium: 85 mg | Fibre: 4.4 g | Total Sugars: 11.2 g

Please note: the nutrition information provided above is an estimation based on a reference serving size. It is subject to error/variation and is for information purposes only. The website owner is not liable for this information. While this information may be helpful for you, please remember that food is more than just numbers.

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