Recipe

Roasted Almonds

• Servings: 4
• Time: 20 mins
• Print

A simple yet nutritious snack for easy grab-and-go!

Ingredients

• 1 cup almonds
• 1 tbsp oil
• 1/4 tsp salt
• 1-2 tsp garlic powder

Directions

1. Preheat oven to 350°F.
2. In a bowl, toss together all of the ingredients and ensure almonds are well coated.
3. Spread almonds onto a baking sheet and bake for 15-17 minutes. You may stir the almonds midway through the baking time.
4. As almonds cool, you’ll hear them crackle!
Note: Store in the refrigerator for a longer shelf life.

Nutrition

Per Serving: Energy/Calories: 222 kcal | Carbohydrates: 7 g | Protein: 7.1 g | Fat: 20 g | Saturated Fat: 1.7 g | Sodium: 148 mg | Fibre: 3.6 g | Total Sugars: 1.4 g

Please note: the nutrition information provided above is an estimation based on a reference serving size. It is subject to error/variation and is for information purposes only. The website owner is not liable for this information. While this information may be helpful for you, please remember that food is more than just numbers.

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